Search

WOD - Wednesday, January 31, 2018


A. CHIPSTER 300

75 Wallball

75 Kbs

50 C2B

50 Burpee Over Bar

25 Deadlift (50/70)

25 Front Squat (50/70)

B. Annie

50-40-30-20-10

DU

Sit up


0 views

© 2017 by Dynamo Academy

  • White Facebook Icon
  • White Instagram Icon