© 2017 by Dynamo Academy

WOD - Friday, April 26, 2019

April 26, 2019

A.  2 Rnds

50' Farmers Carry

90/90 stretchx30s + SBGUx30s EL

6x Cossack

 

B.  SHKwaats

5-5-5

 

C.  12 MInute AMRAP

40 DU

20 Wallball

10 Squat Snatch (35/50)

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive