© 2017 by Dynamo Academy

WOD - Wednesday, November 13, 2019

November 13, 2019

A.  KB Warm up

 

B.  5x10 Clean + Strict Press
AHAP, 2 mins rest btwn sets

 

.  5 Rnds (1/1.5p)
17 KBS
17 K2E
17 SDHP
17 Goblet

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